Adventuring is the most fantastical way to whip yourself into shape – and keep it that way! Adventures, even mild ones, are physically demanding... so we’ll want to train and prepare our bodies to be ready for them. In my personal experience, the best way to keep on top of your fitness game and keep working out consistently is to have a future adventure to work towards. Going to the gym out of discipline is great, but working towards the goal of adventuring in places you would never get to experience otherwise is way more fun! It's not just about getting fit, it's about staying lifetime fit!
Cultural travel and wilderness adventure are a physical challenge, yet the payoff is worth it. The more fit and ready you are to undertake the challenge of adventure the more fun you’ll have – or as I like to say, “more prep, more fun!”
How it works
Let's establish your goal: the adventure!
First things first, we’ll come up with your adventure itinerary. Once we know the physical challenges of your upcoming excursion, we can get you ready for it.
I'll design a training plan.
I will plan out a fitness plan that is catered to your specific needs with weekly and monthly targets and goals for you to smash – and get you ready to take on your trip. This will most likely include "physical therapy" type exercises, weightlifting and of course, hikes!
We'll track your progress.
I’ll check in with you periodically as your adventure date approaches. That means we touch base about where you’re at as we go along – and if you’re in the LA area we’ll meet up to work out and go out on hikes. You may even meet fellow adventurers on our hiking meetups! I’m a great accountabilibuddy (but it’s up to you to do the hard and worthwhile work).
We go on your adventure!
And you kick ass at it!
